2min chapter

The Behavioral Design Podcast cover image

Happiness Design with Laurie Santos

The Behavioral Design Podcast

CHAPTER

Are You More Skilled at Knowing?

People who study happiness are more skilled than average non-happiness researchers at being happy. But whether or not they implement it in their own lives, I'm not so sure. We'd have to come to terms with which measure we were using and so on. The good news is that we also have good behavioral science tips for how to force ourselves to do that.

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