The TrainingBeta Podcast: A Climbing Training Podcast cover image

TBP 258: Training and Climbing for People with Full-Time Jobs

The TrainingBeta Podcast: A Climbing Training Podcast

CHAPTER

Introduction

Exploring strategies for climbers juggling full-time work, the chapter covers scheduling, mindset, and nutrition tips for various lifestyles, such as shift workers, 9 to 5 employees, and parents with young children.

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