5min chapter

Healing Trauma cover image

Transforming Trauma: The 3rd Step of Trauma Healing

Healing Trauma

CHAPTER

Understanding Subtle Trauma and the Importance of Corrective Experiences

This chapter explores the different forms of trauma, revealing how subtle experiences can have lasting impacts on individuals. It highlights the importance of recognizing relational wounds and presents 'corrective experiences' as a means to heal through self-compassion and supportive relationships.

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