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5min chapter
Transforming Trauma: The 3rd Step of Trauma Healing
Healing Trauma
Understanding Subtle Trauma and the Importance of Corrective Experiences
This chapter explores the different forms of trauma, revealing how subtle experiences can have lasting impacts on individuals. It highlights the importance of recognizing relational wounds and presents 'corrective experiences' as a means to heal through self-compassion and supportive relationships.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode