24min chapter

The Evolving Wellness Podcast with Sarah Kleiner Wellness cover image

Q + A Episode: Histamine, Keto, Fertility, + Gut Issues

The Evolving Wellness Podcast with Sarah Kleiner Wellness

CHAPTER

Health and Wellness Insights

The chapter covers a range of topics including the benefits of infrared light for cellular health, caution regarding flaxseed consumption, managing blood sugar emergencies and histamine intolerance, fertility improvement tips, gut health connections, fibroids management through diet changes, the impact of meal timing on energy systems, the role of earth's energy in well-being, the root cause of acne related to gut health, and strategies to alleviate the cell danger response through trauma work and outdoor connection.

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