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Isaiah Rivera & John Evans - “Anyone Can Dunk”, Best Dunker in the World Explains How || MBPP Ep. 822

Mark Bell's Power Project

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Lifting With John, What Are Your Favorite Lifts?

Lifting wise, what are some things that have been really beneficial when you were just talking about straight lifting? We see this guy here. Jumping with the trap bar deadlift. And I love seated calf raises specifically. That helped me so much with my knee pain. Now Mark Andrew and myself have been cold plunging for a while now.

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