Are You Writing Out Your Intention?

I'm trying to be more present in each moment of my day. I always do my meditation first and sometimes within that meditation I hear this little like voice, like a little bubble up of 'I really need to work on being present' It is often like an I am statement or if you I am statements like I am present is a huge one for me right now. And so I say you write out your intention just if somebody's listening to this and they're like, I would love to do this but like I don't even know where to start. Are you writing like I intend for my day to be full of ease and prosperity, or is it more in depth or is it

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