Mantra with Jemma Sbeg cover image

I Am Not Here to Manage Other People’s Emotions

Mantra with Jemma Sbeg

00:00

Embracing Emotional Autonomy: The Power of Letting Go

This chapter explores the significance of respecting others' emotions and the benefits of stepping back from managing their feelings. It provides practical journal prompts and a weekly challenge to foster emotional independence and personal growth through discomfort.

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