Ep. 122 - Essential Buddhism Part 1: Developing Our Field of Awareness
Insight Hour with Joseph Goldstein
00:00
Nothing Special at All
The objects of awareness are not important. Whatever comes as part of the flow is fin it's the quality of mind which is observing them that is important, that balance of mind. All more things happening, all subject to the same laws of impermanence. What we want to do is to let go of everything, not identify with any state whatoever and become free on all sides.
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