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5min chapter
The Surprising Link Between People Pleasing & Your Health: A Medical Doctor’s Recommendation on How to Say “No”
The Mel Robbins Podcast
The Impact of People Pleasing on Your Health: Insights from a Medical Doctor
This chapter explores the effects of people pleasing on one's well-being and emphasizes the importance of setting boundaries to maintain physical and mental health. It also introduces Dr. Sangwon, a medical professional, who further discusses the medical consequences of constantly prioritizing others over oneself.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode