2min chapter

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The Science of Success: Harnessing the Power of Positive Thinking, Dopamine, and Mindset EP 1447

The School of Greatness

CHAPTER

The Art of Being One With the Universe

Anytime you could pay attention to your breath, inhale and exhale, you turn off the parasympathetic nervous system. You're able to sense different things that are giving or are being risen in your body through thoughts that you're having. Sometimes I'll put on some of the Tibetan monks and chant with them. So I practice the art of being in control of my breath, not breathing, just being one with the entire universe.

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