AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
#19A - Not all reps are created equal! Cal Jones on how 'Representative Learning Design' can help supercharge practice.
The Primal MMA Coaching Podcast
The Importance of Mindless Rehearsals
I spent far too long this weekend squabbling back and forward on Facebook with the muscle memory crowd. And they can't have it both ways. No, I completely agree. Logically incompatible. So this is why muscle memory kind of triggers me. We speak about these local control laws around the body that are figuring out there's some kind of experience, functional relationship experience going on. But again, they can't be a fine-tuning and establishing this perfect technique. In the same time, we can compromise and adjust on the fly.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode