Getting Yourself Into a High Level Constructle

Researchers have shown that when people are in a high level construle, they are more aware of their long-term values and goals. This makes them see the long-term implications of their decision rather than just the immediate benefits. The most well-established technique for seeing the big picture is the one used in the study above. Whenever you're faced with a series of temptations, ask yourself why questions? Why do I want to lose weight? And then turn your answer into another question - such as: Why do I need to be attractive?