4min chapter

Keeping It Real: Conversations with Jillian Michaels cover image

A Saltine Cracker told me to eat more carbs!

Keeping It Real: Conversations with Jillian Michaels

CHAPTER

Exploring the Connection Between Salivary Amylase, Carbohydrate Tolerance, and Diabetes

This chapter delves into the increased levels of salivary amylase in diabetics as an adaptive response to insulin resistance, challenging misconceptions about carbohydrate intolerance in diabetes. It emphasizes that diabetic individuals can still include carbohydrates in their diet by maintaining a healthy eating plan and managing caloric intake.

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