HRV Q&A 5: Dr. Jay is Breaking Down the Hanu System and Answering Questions from Our Alpha Testers
Hanu HRV
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Biofeed Back - Is There a Difference?
The number one distractor of autonomic nervous system control is thyself. And thyself equates most of the time, to performance anxiety. As someone who buys hanu and uses hanu an is a part of the system, you will find that there will be days where youare engaging in heartryfary ability or any other type of breathing protocol. But why would we have days where h harvy goes down? And is this something bad? Is there something wrong with me?
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