4min chapter

The Resetter Podcast with Dr. Mindy Pelz cover image

Simple Lifestyle Steps to Manage Your Complicated or Non-existent Cycle

The Resetter Podcast with Dr. Mindy Pelz

CHAPTER

The Importance of Ketones for the Menopausal Transition Year

This time of your hormonal journey is at a really interesting time to look at if you haven't ventured into HRT or BHRT, this may be the time for you to venture in. The natural estrogens and progesterones that I am loving are the best ones out there that I've found are put out by Quicksilver. Their creams, if you're going to use the creams, the best place to putting them is on thin skin.

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