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Sweaty Betty special: Victoria Pendleton & Sophie Everard
Happy Place
Challenges Faced During Everest Climb and Mental Health Struggles
The speaker shares their experience of climbing Mount Everest and the physical and mental challenges they faced, including suffering from hypoxia and its contribution to mental health issues. They also discuss going through a divorce, panic attacks, and the importance of support and goal-setting to overcome overwhelming feelings.
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highlights
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