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11min chapter
#1 Patella- & Achillessehnen Schmerzen richtig erkennen - was du noch nicht über die Symptome wusstest
SehnenStark
Symptome von Tendinopathien verstehen
Dieses Kapitel bietet eine detaillierte Analyse der Symptome von Patellar-Spitzensyndrom und Achillessehnenschmerzen. Es werden die Schmerzlokalisation, Intensität und deren Abhängigkeit von Belastungsübungen erklärt, um betroffenen Personen wichtige Informationen zur Schmerzbewältigung und Trainingssteuerung zu liefern.
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