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Os Sócios 197 - LIÇÕES DO LIVRO OUTLIVE: A ARTE E A CIÊNCIA DE VIVER MAIS E MELHOR
Os Sócios Podcast
Viver com qualidade e longevidade
Discussão sobre a importância de viver com qualidade, a influência do exercício físico na longevidade, a reflexão sobre saúde mental e felicidade, e a relevância das relações familiares e sociais para o bem-estar, baseado no livro 'Outlive: A Arte e a Ciência de Viver Mais e Melhor'.
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