Refuge in the Wilderness – Pt 2 - Coming Home to Embodied Presence
Tara Brach
00:00
Let Go Into the Here and Now
Dana Falds writes, settle in the here and now. Just keep arriving more and more into this aliveness that's right here. Feel relief flood into every cell. Nothing to be but what you are already.nothing to receive but what flows effortlessly from the mystery into form. nothing to run from or run toward. just this breath. awareness knowing itself is embodiment. Awareness waking up to truth. Namaste and thank you for your attention.
Transcript
Play full episode
