THE GREAT BULKING DEBATE (Mike Israetel, Menno Henselmans vs Greg Nuckols, Eric Trexler)
The Jeff Nippard Podcast
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The Upsides and Downsides of Higher Body Fat Bulks
Jeff Pearlman: Upsides of higher body fat bulks is you probably, at least with a certain range, get more anabolic hormone levels. He says there's no muscle gain harm from staying much fatter than 7 to 10 percent body fat. Pearlman: Lower psychological stress or effort of diet strictness could also be beneficial.
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