Ep 109- Jay Croft: Fitness is Not a Binary Option
The Strong Savvy Cyclist & Triathlete Podcast
00:00
I'm 50, I Don't Want to Lose Weight, but I've Been in the Gym Before.
At 50 or 55, your body's changing, and so oes your life. There are some s that happen in our fifties that are that make it a compelling cut off point for me. Money is not as much of an option, as much of a headache at this age. You might be more worried about every dollar you're taking and spending than by the time you're retiring. So to me, it's kind of that ghost to things. Our bodies change, and then our lifes else change.
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