How to Protect Your Energy with Dr. Judith Orloff’s Empath Survival Guide
Feel Good Podcast with Kimberly Snyder
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The Importance of Weight and Health in Relation to Being an Empath?
There is this discussion around sometimes we hold on to weight to fat even because it's a protective layer. Some empaths who do know how to protect their own energy and are just feeling vulnerable often or some tend to overeat if that's their thing to block out the negative energy. There are other techniques that I talk about in the MPAS survival guide to do things. You don't have to use only weight.
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