Kristen & Nick Legan: Mud, Mayhem, & Marginal Gains
Marginal Gains Cycling Podcast, Presented by Silca
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How to Clear Mud on the 350 XL
Nick and Kristen Legan share their field notes on doing the 350 XL. They also talk about getting mud out of your fingernails. If you would like their help, check out Kristen's coaching programs at ramblur.com. All Shimano products mentioned in this show are at bike.shoamano.com.
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