The Resetter Podcast with Dr. Mindy cover image

Demystifying Infrared Saunas for Physical & Mental Health with Connie Zack

The Resetter Podcast with Dr. Mindy

00:00

The Benefits of Estradiol for Depression

When you're stressed, your brain is made to focus on survival. 42% of women that go through menopause hit depression are clinically depressed. So one of my new cries to women is we need as many tools to help with depression as possible. And I think when we're depressed, we turn on ourselves. We just live in it.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app