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#198: Charles Poliquin - His Favorite Mass-Building Program, His Nighttime Routine For Better Sleep, and Much More

The Tim Ferriss Show

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How Do We Combat Misinformation?

There's no such thing as board to look at the quality of what's a utu. If i want to have an intelligent discussion with strength training experts, i know find because they've produced atletes multiple times in repedative fashion. So for example, josh bryant has very good books on way training. And the information he publishes actually works. He's the lightest manto ever. Ave benpress 600 pounds. It's better to use some one who's had a time, tried traing methods then ther's ta per review preview crowd w never produced anybody. Only wait till it's published in scinc with 60 papers.

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