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Ep. 249 - (Group Learning Program) - Guided Loving-kindness Meditation and Student Discussion

Daily Wisdom - Walking The Path with The Buddha

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Meditation - The Real Secret to Loved Kindness Meditation

We need to practise the entire eightfold path, which includes right intention, right speech, right action. When we're not treating others that way, then this hostility and aggression come back to us. So by us working on our own mind and transforming that, that's where we will start seeing more and more gress in the world.

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