2895: Why You Should Do Less. Or Maybe Even Nothing at All by Steve Kamb of Nerd Fitness on Multitasking
Optimal Living Daily - Personal Development and Self-Improvement
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The Value of Doing Less and Cutting Out Non-Essential Activities
In this chapter, they discuss the importance of doing less and cutting out non-essential activities. They mention a quote from Derek Sivers about only participating in activities that bring enthusiasm. They also mention the Nerd Fitness website and recommend checking out another podcast called Optimal Health Daily. They conclude by thanking the listeners and signing off for the day.
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