THIS MOMENT MATTERS with Conni Biesalski cover image

How to Practice Radical Acceptance and Letting Go

THIS MOMENT MATTERS with Conni Biesalski

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Navigating Resistance: The Journey to Radical Acceptance

This chapter explores the dynamics of resistance and radical acceptance, suggesting that ignoring life's challenges can lead to increased suffering. Through powerful analogies, it emphasizes the need to acknowledge pain and let go of control for genuine freedom and acceptance.

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