How to Fuel Yourself Properly

Even though I don't eat carbohydrates or any appreciable amount of it my blood glucose glucose never goes to zero. There's some interesting studies K Hill did in the 60s where he starved people Got him like you know starving where their blood glucose was 40, you know Millie Rancher decilator and then he would give him insulin on top of that and then they'd be down to 10 Yeah,. And normally that would kill most people but they were because they were compensating they did well with that But I mean Because I eat a lot of protein and some degree fat, you know, I had plenty of calories You know there's something called gluconeogenesis most of

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