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Hidden Strength: How to Get Strong but NOT Bulky

The Pat Flynn Show

CHAPTER

The Power of the People

Of all of Paul's programs, do you have a favorite of them? You just mentioned power to the people. And then enter the kettlebell. He's got the right of passage. I think that's an outstanding program. Yeah. Well, let's say for Pavel, if you're going to play with kettlebells, power of the people who can play with barbells. Wait, is it a very non-Dan Jones program of all time? Well, obviously, it's me, Dick,. not my specific, Pacifica barbell club. That's what changed my life. Oh, sorry. Someone made fun of the fact that I talk about Tommy Kohnos

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