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#197: The Do's And Don'ts Of Starting A New Diet

Keto For Normies

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Introduction

I think for me, weekly works. That fluctuation day to day is not an indicator of how well you're doing it something right. Leonard de caprio, i think he looks better now. Heaing and most out of shape, but yet, kate winsi's a great example,. There's just so many out there.

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