How To Design Effective Exercise Programs | Pat Davidson PhD
The Dr. Gabrielle Lyon Show
00:00
The Impact of Fitness on People's Life
I think that my background sets me up very well for this, quite honestly. You basically learn how to navigate minefields and you problem solve. So I will, if presented with a puzzle that I find interesting, pick at that puzzle until I really figure out some way to consistently identify the pieces of the puzzle,. Pull it apart, put it back together and then try to beat the system. That's what I've consistently done my entire life is try to beat systems with a better system. And I want to do this because of the actual significance of the impact of fitness on people's lives.
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