Episode 198: Brandon DaCruz & Jeremiah Bair- When To Add Volume, How To Manage Your Post Diet Phase, and more.
The Mind Muscle Connection
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Is There Going to Be Hunger?
Jeremiah: As you get leaner, like there's going to be some hunger. And I think and I think too, it's just like people hear that and they think, oh, there's not going to be any hunger. But yeah, there is definitely a stage in there. Jeremiah: That's the hardest thing for most guys to push through. He says he tried to gain weight when he was younger but didn't have as much muscle as he thought he did.
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