498 - James Clear - Mastering Your Habits
The Less Doing Podcast
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How to Build a Habit That Gets You to Show Up
You should probably build the simplest version that gets you to show up each time. Choose the form of a habit that feels most enjoyable to you. You want to choose habits that are satisfying and enjoyable in the moment. And then finally, I tend to say focus on one habit at a time.
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