
Episode 133: Feeling Your Feelings?
Psychology Has It Backwards
00:00
Navigating and Embracing Our Feelings
Learn about the importance of acknowledging and embracing our ever-changing feelings, even the uncomfortable ones, as they serve a purpose in our lives. Discover how to navigate our emotions and find a connection to the flow of life.
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.