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12min chapter
Wim Hof: They’re Lying To You About Disease & Inflammation!
The Diary Of A CEO with Steven Bartlett
Navigating Loss and Mental Health
This chapter explores the impact of societal expectations on happiness and self-expression, intertwining personal experiences with mental health struggles. It highlights a poignant personal narrative of grief following the loss of a loved one to suicide, and the therapeutic power of nature as a means to cope with overwhelming emotions. The chapter also addresses parenting through loss, focusing on fostering understanding and togetherness among children in the face of tragedy.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode