Do You Have a Mid-Life Crisis?

There's been a real debate for the last 40 or 50 years about what some people observe to be a U-shaped level of happiness over your lifetime. People in their 40s and early 50s become quite a bit worse off in meaningful ways. It shows up in all kinds of ways, in bad sleep habits,. In suicidal ideation, in depression. And I am just struck by it because in part, it feels like something we don't talk about enough.