Optimal Living Daily - Personal Development and Self-Improvement cover image

3110: 7 Things You Need to Stop Doing Every Day by Marc Chernoff of Marc and Angel on Productivity & Improved Relationships

Optimal Living Daily - Personal Development and Self-Improvement

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Guidance on Mindful Spending, Avoiding Gossip, and Balancing Activity with Rest for Optimal Performance

Reflecting on the significance of conscious spending, the impact of gossip, and the value of rest for overall well-being and productivity.

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