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Episode 33: Psychosocial hazards and the neurobiology of stress

Revolutionaries of Wellbeing: Breaking Burnout Culture

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Understanding Stress: Neurobiology and Safety

This chapter examines the neurobiology of stress, detailing how both external and internal triggers can lead to chronic stress responses. It emphasizes the importance of cues of safety in managing stress, particularly in workplace environments, and explores how early life experiences influence long-term emotional patterns.

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