Episode 33: Psychosocial hazards and the neurobiology of stress
Revolutionaries of Wellbeing: Breaking Burnout Culture
Understanding Stress: Neurobiology and Safety
This chapter examines the neurobiology of stress, detailing how both external and internal triggers can lead to chronic stress responses. It emphasizes the importance of cues of safety in managing stress, particularly in workplace environments, and explores how early life experiences influence long-term emotional patterns.
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