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75 Hard: Tips To Becoming The Best Version Of Yourself | Ep 349

Built For The Game with Rob Cressy

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How to Get the Most Out of Your Day

"If something's important enough, then you'll find time to do it in the morning," she says. "i actually had a leg up on a large majority of people because i already woke up early and was already pretty disciplined" She would drink at least half of her allotment of water every single day.

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