Luke's ENGLISH Podcast - Learn British English with Luke Thompson cover image

[Part 1] 9 Science-based Life Hacks to Improve your English Learning Potential in 2026 🧠 [970]

Luke's ENGLISH Podcast - Learn British English with Luke Thompson

00:00

Science: dehydration harms cognition

Luke cites Gagnéau et al. (2011) showing 1–1.5% dehydration reduces working memory, attention, processing speed and mood.

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