AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
25min chapter
Digital Overload: Deep Work and Digital Minimalism with Cal Newport
A New Way of Being
Navigating Digital Distractions
This chapter explores the impact of digital distractions on productivity and mental health, contrasting personal and work-related interruptions. It advocates for digital minimalism and structured communication to enhance focus and collaboration in professional settings. Additionally, it examines the effects of technology on younger generations, linking increased anxiety and mental health issues to smartphone use.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode