AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
29min chapter
on Detox Diets: Hype, Harm, and Healthy Alternatives
The Consistency Project
The Truth Behind Detox Diets
This chapter explores the concept of detox diets and exposes the misconceptions and dangers associated with them. The hosts emphasize the need for sustainable lifestyle changes and caution against falling for gimmicks. They debunk claims made by natural practitioners and discuss the risks and potential harms of detox practices.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode