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312: The Top Foods to Eat Every Day to Lose Weight and Balance Your Blood Sugar | Rupy Aujla, MD
The Genius Life
The Effects of Raw Greens on the Thyroid
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Greens are, in a way, the last vestige of like the ancient world and all of the chemicals and phytonutrients that came with those plants. You know, there are some concerns around things like oxalate levels, or even some of the pescis size that you find on these vegetables because they tend to be sprayed. But for the most part, people can do with more greens in the diet, not less or mitigating it.
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