
Gaur Gopal Das - Energise Your Mind: A Monk’s Guide To Mindful Living
London Real
00:00
How to Deal With Critics
I appreciate you putting that in the book. I guess a lot of people spend their whole lives riddled with guilt. And you know what it feels like. Yes I'm upset. These are powerful emotions you speak about here that run people's lives. Yeah exactly. So you go on and talk about others in my mind and you talk about some fascinating things about criticism. Ooh grief. Developing empathy. But criticism. Because that's another thing with this whole area of social media. We get criticism. It's something that I've gotten the lesson in the last 11 years. The one thing that we do is when we are criticizes I need to clarify. I need to explain.
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