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7min chapter
Compartmentalization: Friend or Foe
Curious Fox
Compartmentalization: Managing Fear and Anxiety
This chapter explores the concept of compartmentalization as a defense mechanism to manage fear and anxiety. The speakers discuss personal experiences, examples from politics and relationships, and the potential negative effects of compartmentalization on mental health.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode