2min chapter

The Rich Roll Podcast cover image

Dr. Andrew Weil Is The Medical Mystic

The Rich Roll Podcast

CHAPTER

Moods Are Contagious

We've been lulled into this belief that we should never be anything but happy. Nutrition has an enormous effect on a brain function. If you spend time in the company of people who are depressed and anxious, you are more likely to be depressed tand anxious. There's actual research showing that if you have a happy friend who lives within a half mile of you, you are moare likely to be happy.

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