This Past Weekend w/ Theo Von cover image

E495 Trauma Expert Tim Fletcher

This Past Weekend w/ Theo Von

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Navigating Self-Compassion and Childhood Trauma

This chapter explores the contrasting concepts of self-compassion and self-criticism, particularly in regards to past trauma and upbringing. The speakers delve into the emotional complexities stemming from childhood relationships and the challenging dynamics of seeking parental validation. They emphasize the importance of compassionate inquiry to facilitate healing and personal growth while addressing the deep-seated shame and emotional patterns that can arise from neglect.

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