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332: Influence & Ownership Over Your Physiological & Psychological Being w/ Andrew Huberman

Jocko Podcast

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The Limbic System: Motivation and Reward

This chapter examines the limbic system's role in human motivation, focusing on dopamine and serotonin's effects on behavior. It reveals the dangers of passive habits and instant gratification, urging a deliberate approach to pleasure and effort for personal growth. Additionally, the discussion highlights how variable rewards influence engagement, motivation, and even survival instincts in various dynamic scenarios.

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