
Episode 5: Differences and Similarities between Amateur and Elite Runners with Guest Professional Marathoner Nell Rojas
All Things Endurance
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The Differences Between Elite and Pro Runners
"I think I can handle my like, maybe like emotions better than some people," he says. "They just don't have the endurance to race hard for a full marathon." Most age groupers probably know what an A plus effort is in terms of how to finish completely on empty,. But elite runners are almost above their threshold where we're like going anaerobic and using other pathways besides our aerobic pathways", Runners' Journalist writes.
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