All Things Endurance  cover image

Episode 5: Differences and Similarities between Amateur and Elite Runners with Guest Professional Marathoner Nell Rojas

All Things Endurance

00:00

The Differences Between Elite and Pro Runners

"I think I can handle my like, maybe like emotions better than some people," he says. "They just don't have the endurance to race hard for a full marathon." Most age groupers probably know what an A plus effort is in terms of how to finish completely on empty,. But elite runners are almost above their threshold where we're like going anaerobic and using other pathways besides our aerobic pathways", Runners' Journalist writes.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app